Health & Fitness

It’s the second week of the New Year! A lot of women have fitness and weight loss goals for the New Year. That means that everyone is shopping for the best clothing and shoes for their fitness goals. Running shoes are easy to find, but walking shoes aren’t as easy. I personally like a walking shoe that I can wear with anything. It needs to be shoes that I can wear with my fitness clothes and out while going on my numberous adventurues. The Dansko Sabrina shoes are a perfect example of an every day shoe.

I love art. I love every type of art – tattoos, graffiti, paintings, interior design – I love it all. Put a creative touch on something and I will appreciate it. That’s why I am excited to introduce all of you to the Ink & Burn workout clothing. It’s art on running, yoga, and workout clothing! How cool is that? So, in the spirit of Christmas and the new year with new resolutions, I picked up a couple of pieces to show everyone.

For some reason, my workout gear really effects my workout. I know it’s all in my head, but there’s something about feeling confident in my gear that really makes me push myself to run harder or walk a little faster. Confidence puts pep in my step and Elektrix Love puts the confidence in my each time that I wear the sexy Galaxy Voltage Pant and sports bra.

The Bellabeat LEAF is seriously the best piece of smart jewelry that I have ever seen. It’s incredibly stylish, as you can see. I love how versatile it is. It includes a wristband, a necklace, and the silver on the LEAF itself allows you to slide it right onto your shirt, packet, or coat.

Pulmonary embolism is almost always developed as a complication after deep vein thrombosis. Blood blot, which was separated from deep vein, enters the bloodstream and through circulation, it passes through heart finally ending in lungs. If that problematic piece of clot is big enough, it can remain within a lung artery partially preventing blood from flowing. The heart will be deprived of oxygen, which was previously transferred together with blood. This will disable heart from functioning properly. Given the importance of the organ, it can easily lead to disastrous complications. However, if you buy Innohep online, you can control this issue.

I think we can all agree that we hate going to the doctor. There’s not enough time to visit a doctor every time we need to. Sometimes you wish that you could get help from home. Every time I am sick I think about how nice it would be if a doctor would come to me. Being in a car while you’re sick is not fun. It’s even worse for the kids. Dragging them to a doctor is more work than it’s worth. With the way technology has advanced, it’s no surprise that companies like Amwell are offering visits via phone calls and video chats.

“I am easy to forget” is 1 of 5 phrases that I say to myself daily. I am self-destructive and I am finally finding out what I should be telling myself. Read all of my phrases and find out if you are self-destructive too. What phrases to you say to yourself daily and what should you be saying instead?

This post is sponsored by Aflac. I was compensated for writing it, but all opinions are 100% mine. Did you know that during health insurance …